Stuffed Eggplant with Floor Hen (Relyenong Talong Recipe)

Stuffed eggplant is a singular dish that takes benefit of the eggplant’s plump construction. The filling is definitely positioned over the eggplant omelet to fill it with a savory combination.

By: Vanjo Merano
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Up to date: 4/25/25

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Stuffed eggplant is a scrumptious recipe that highlights the pure form of the eggplant as a vessel for the flavorful filling. On this dish, floor hen is blended with overwhelmed eggs to create a filling that binds nicely on the eggplant.

I first grilled the eggplant to melt it. Doing this additionally makes it simpler to peel-off the pores and skin. It’s then dipped in overwhelmed eggs and initially fried just like the way you prepare dinner tortang talong. The filling combination is then positioned over it whereas frying and is secured by some betaen eggs to bind it collectively. The top result’s a comforting dish that pairs nicely with steamed rice.

What You Will Want

Eggplants – use lengthy eggplants for this recipe such because the Japanese and Chinese language varieties.
Eggs – contemporary eggs are key to this recipe as this binds all of the components collectively. Egg is the principle ingredient for omelet afterall, and this dish could be thought-about as such.
Floor hen – a recommended protein ingredient for the filling. Test-out the ideas and methods block for different choices.
Bell pepper – an excellent additionion to the recipe for my part. This provides taste to the dish.
Inexperienced peas – It is a good to have ingredient which gives visible distinction to the dish making it extra appetizing.
Onion – A primary fragrant ingredient that I can’t dwell with out.
Tomato – This may add freshness to the dish.
Garlic – The principle fragrant in Filipino delicacies that gives taste and good aroma to a number of dishes.
Soy sauce – this may add depth and distinction to the light-colored floor hen. It additionally contributes in offering taste to the dish.
Salt and floor black pepper – The 2 components which might be important to virtually each dish.

How To Cook dinner Stuffed Eggplant with Floor Hen

Cooking the Flavorful Hen Filling – In a cooking pan, sauté three tablespoons of oil together with the garlic, onion, and tomatoes, till the tomatoes have change into gentle and fragrant. Add ½ pound of floor hen and prepare dinner it whereas stirring often till it turns browns. Add bell pepper and inexperienced peas after which pour the soy sauce and season with salt and floor black pepper. Cook dinner till all of the liquid evaporates. Put aside to chill down.
Grilling the Eggplants Till Tender – Subsequent, grill the eggplants till the within softens. Count on the pores and skin to burn throughout the course of. Take away the eggplants from the grill the second steam escapes from it. Let it quiet down and peel off the pores and skin.
Flatten the Eggplant – Unfold the eggplant on a plate till vast sufficient. Use a fork to make the method simpler. Merely slide the fork flat from the half close to the stem all the way in which down till a fan-shaped determine is shaped.
Dip in Overwhelmed Eggs – Dip the flatted eggplant in overwhelmed eggs and let it keep for 1 minute.
Frying the Eggplants – Warmth round 3 tablespoons of cooking oil in a pan. Fry one facet of the eggplant for 1 1/2 minutes. This step is just like the preliminary step in frying tortang talong (eggplant omelet).
Stuffing the Eggplants – Scoop sufficient filling and unfold it over the eggplant. Additionally pour a pair tablespoons of egg combination over it. Scoop some sizzling oil from the pan utilizing a spoon and pour over the filling. This may make it agency sufficient to bind the components collectively. Flip the eggplant and fry the other facet for two minutes. Serve and revel in!

Suggestions & Tips

Flipping the stuffed eggplant could be difficult. Another choice is to constantly pour sufficient sizzling oil over the filling till the eggs are agency and utterly performed.
Be happy to make use of different sorts of protein as filling. I counsel making an attempt this with floor beef, floor pork, and crumbled additional agency tofu (to make this vegetarian pleasant).
Use the additional filling to make meaty omelet.
Apart from grilling the eggplant to melt the within, it’s also possible to prepare dinner it instantly over fireplace on the range high, or boil it in water. The selection is yours.

Well-liked Eggplant Varieties

Globe Eggplants – That is the basic, massive, purple eggplant you usually see in US grocery shops. It has a barely bitter style and a spongy texture that soaks up flavors nicely, making it splendid for dishes like eggplant parmesan.

Japanese Eggplants – Smaller and extra slender than the globe selection, they’re sometimes a deep purple and even lavender. They’ve a milder, sweeter style and tender pores and skin, making them excellent for grilling or stir-frying. This Stuffed Eggplant recipe will make use of this type of eggplant.

Chinese language Eggplants – In most international locations, the most typical sort of talong you can see is the Chinese language eggplant. These are lengthy, skinny, and sometimes mild purple. Within the . They’ve a fragile taste and tender pores and skin, and so they prepare dinner shortly and are improbable in stir-fries or braised dishes.

Strive These Eggplant Recipes!

Curious about studying extra methods to prepare dinner eggplants? Give these a go!

In several elements of the world, folks name eggplants by numerous names. In British English, they name it “aubergine,” whereas in South Asia, they consult with it as “brinjal” or “baigan.” Eggplants are generally ready in dishes like tortang talong (eggplant omelet), spicy stir-fried eggplant, or ensaladang talong (eggplant salad).

Give this recipe a attempt to uncover how Japanese eggplants, full of flavorful floor beef, can create a easy but satisfying meal. Pair it with steamed rice, and revel in a hearty dish that’s certain to please!

Did you make this? In the event you snap a photograph, please ensure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we will see your creations!

Stuffed Eggplant with Floor Hen

Entire eggplants are full of a mix of spiced floor beef and different components.

Prep: 12 minutes

Cook dinner: 15 minutes

Complete: 27 minutes

Directions

Warmth 3 tablespoons of oil in a pan. Sauté the garlic, onion, and tomato till the tomato softens.

8 tablespoons cooking oil, 1 onion, 5 cloves garlic, 1 tomato
Add the bottom hen and prepare dinner till browned, about 3 to five minutes.

1/2 lb. floor hen
Add bell pepper and inexperienced peas. Saute for two minutes.

1 pink bell pepper, 1/2 cup inexperienced peas
Pour the soy sauce into the pan. Stir.

2 tablespoons soy sauce
Season with salt and floor black pepper. Proceed cooking, stirring often, till all of the liquid evaporates. Put aside.

Salt and floor black pepper to style
Grill the eggplants till the within softens. Let it quiet down earlier than peeling-off the pores and skin.

1 quart water, 2 items Japanese eggplants
Lay 1 piece of eggplant on a big plate after which unfold it out utilizing a fork to kind a fan formed determine.
Beat 3 eggs after which season with salt and floor black pepper.

3 eggs, salt and floor black pepper to style
Dip every eggplant into he overwhelmed eggs. Let it keep for 1 minute.
Warmth the remaining oil in a pan.
Gently place the eggplant on the pan. Fry the underside facet for 1 1/2 minutes.
Prime it with sufficient floor hen combination and unfold the combination evenly. Pour sufficient overwhelmed eggs over the combination after which scoop some sizzling oil and pour it over the eggplant. This may make the eggs agency sufficient to carry the filling collectively.
Flip the eggplants and proceed frying the facet with the filling over low to medium warmth for two minutes.
Take away the eggplants from the pan and prepare them on a serving plate.
Serve with rice, share with associates or household, and revel in!

Notes

Chinese language Eggplants (Talong)

Chinese language eggplants are nice as a result of they’ve a gentle, barely candy taste and a young texture that cooks up shortly and evenly. They’re full of fiber, nutritional vitamins, and minerals, however low in energy and fats. Plus, they’re wealthy in antioxidants, which is a bonus on your well being. Their gentle pores and skin and flesh make them excellent for stir-fries, braises, and different quick-cooking dishes.
Chinese language eggplants are in style as a result of they thrive within the heat, tropical local weather. They match proper into Filipino cooking with their versatile taste and fast cooking time, exhibiting up in dishes like ensalada (usually paired with fried fish) and pinakbet. They’re straightforward to seek out and budget-friendly in native markets, making them a go-to selection for a lot of households.

Diet Data

Energy: 1703kcal (85%) Carbohydrates: 41g (14%) Protein: 68g (136%) Fats: 144g (222%) Saturated Fats: 18g (90%) Polyunsaturated Fats: 38g Monounsaturated Fats: 84g Trans Fats: 1g Ldl cholesterol: 686mg (229%) Sodium: 2403mg (100%) Potassium: 2387mg (68%) Fiber: 11g (44%) Sugar: 18g (20%) Vitamin A: 6022IU (120%) Vitamin C: 211mg (256%) Calcium: 215mg (22%) Iron: 7mg (39%)