This can be a bizarre little recipe I have been making on and off for the previous 20 years. It is known as Tofu Cookies and Cream. It is a easy, creamy, egg-free ice cream dessert starring silken tofu and Oreos — two substances you possibly can’t pair up with out a chuckle. However it works! The household loves it.
A Cooking Gentle Ice Cream of the 12 months!
The recipe is initially from Cooking Gentle, Might 2001 the place they have been that includes recipes to assist slip soy into the food plan. So it began as a manner to make use of soy, then in 2002 after they put collectively their annual they known as it their favourite ice cream of the yr. Silken tofu, is mixed with half & half, sugar, salt and vanilla. Some mild whipped topping will get folded in, then the ice cream is churned. Lastly, you add Oreos! This was a interval when the journal positioned extra emphasis on chopping energy and fats than sugar. However alas, it’s dessert in any case.
A Very Simple Dessert With out Eggs
Since there are not any eggs, you do not have to warmth the custard, in order that makes it fairly fast. You simply put the substances in a blender, puree, fold within the whipped topping and churn in your ice cream maker. Over the last 5 minutes, add the cookies. There are quite a bit! That is the great thing about making your individual cookie and cream. Most ice lotions haven’t got almost sufficient cookies. You may eat it straight away or freeze it till agency.
Tofu Cookies and Cream Ice Taste and Texture
This does have a tofu taste, however it’s nice. Draining and frivolously rinsing tones down the tofu taste a bit, however you may nonetheless style it in there. For the tofu, be sure you use the comfortable or medium-firm silken sort. It is type of chalky when frozen, however when softened it melts easily in your mouth. However the primary taste is vanilla. You probably have some vanilla bean paste, use that as an alternative of standard vanilla. Will probably be even higher.
Ingredient Adjustments
Among the substances have modified through the years. The unique model known as for fats free Cool Whip, which I do not suppose exists anymore. I simply use mild whipped topping or typically I am going to use TruWhip or CocoWhip, which don’t have excessive fructose corn syrup. It additionally known as for a lite sort of tofu, which is difficult to search out. Common silken tofu is already fairly mild, so there is no want to hunt out lite or fats free tofu. After which you have got the sugar. You need to use the complete quantity of sugar, mix it with a bit allulose or use 100% allulose.
Sweetening With Allulose
Again when this recipe was created, you could not simply go to the shop and purchase a bag of allulose. Now allulose is available and it really works so effectively in ice cream. Utilizing allulose rather than the sugar cuts about 50 energy per serving with out sacrificing style or texture. It additionally helps hold the ice cream comfortable. That being mentioned, I nonetheless prefer it higher with sugar.
Recipe
Cookies and Cream Tofu Ice Cream
Surprisingly good! Good for tofu lovers. Calorie counts are from My Health Pal, however I can not vouch for a way correct they’re. If you do not have a scale to weigh 98 grams, that is rather less than a half cup of ice cream. This does have some air in it from the whipped topping.
Tools
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1 ice cream maker
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1 blender
Elements
- 12 oz silken tofu (340 grams)
- ½ cup half & half (114 grams)
- ½ cup sugar or ¾ cup pure allulose (100 grams)
- 1 ½ teaspoons vanilla extract
- ¼ teaspoon salt
- 2 cups diminished fats whipped topping (about ⅔ of an 8 oz tub) (150 grams)
- 8-10 common Oreos, damaged into items
Directions
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Drain and frivolously rinse the tofu, then put it within the blender with all the substances apart from the whipped topping and cookies. Puree.
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Pour the puree right into a bowl and fold within the whipped topping.
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Put combination within the ice cream maker and course of in keeping with producer instructions. Over the last 2 minutes, add the damaged cookies. If you would like them extra damaged, you add them eariler.
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Serve straight away or scrape right into a container and freeze till agency.
Diet
Serving: 98gramsEnergy: 187kcalCarbohydrates: 28gProtein: 3gFats: 7g
