That is only a primary buttermilk banana bread recipe, however I used to be feeling experimental so I sweetened it with 100% allulose. I’ve had wonderful outcomes baking with allulose. And whereas sugar continues to be the gold normal, it is good to have discovered an alternate sweetener that really tastes good.
Allulose Texture and Taste
Allulose has some limitations, although. The large one is it retains issues smooth, however for banana bread that is extra of a professional than a con. Texturally, the loaf has a little bit extra chewiness to it. Some individuals discover allulose to have a bitter aftertaste. I detect a little bit bitterness, nevertheless it’s way more nice than the blast of cool-mouth-feel you get from erythritol. So you’ll be able to attempt the buttermilk banana bread with allulose or make it the standard approach with sugar.
Buttermilk Banana Bread Notes
It is a typical American fashion primary banana bread, nevertheless it requires butter as a substitute of oil and requires creaming the butter and sugar along with an electrical mixer. The dry components are blended collectively as ordinary and added alternately with the buttermilk, and the mashed bananas go in final. In case you add the bananas too early, they might launch moisture into the batter which might overhydrate the gluten. Including them final helps maintain the crumb gentle.
Ideas For Baking Banana Bread With Allulose
In case you determine to do this with allulose (I take advantage of Durelife model), listed here are a couple of suggestions for baking with it.
- Allulose would not crystalize like desk sugar, so baked items nearly all the time come out smooth. If baking cookies or one thing crispy, it is best to make use of one other kind sweetener reminiscent of a erythritol or monk fruit mix.
- It is about 70% as candy as sugar. I usually use 1 ⅓ cups allulose for each 1 cup of sugar.
- Sugar enhances different flavors, whereas allulose tends to mute them. The fast repair is to simply use a little bit extra flavoring. As an illustration, if a recipe requires vanilla and I am baking with allulose, I am going to use 1 ¼ to 1 ½ instances the quantity.
- Allulose caramelizes rapidly and can trigger baked good to brown extra quickly. If you don’t need a really brown crust, decrease the temperature by 25 levels F. For banana bread, a brown crust is fascinating, so I left the temperature at 350F.
Recipe
Buttermilk Banana Bread
Fundamental banana bread you’ll be able to sweeten with sugar or allulose. This recipe makes 1 massive loaf or 4 mini loaf pan loaves (3×5). This serves anyplace from 12 to 24 if you happen to reduce small slices. I used 4 little loaf pans and reduce every loaf into 6 items.
Elements
- 2 cups all-purpose flour (250 grams)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ¾ teaspoon cinnamon (optionally available) optionally available
- 1 cup granulated sugar or 1 ⅓ cups allulose (200 grams sugar )
- ½ cup unsalted butter, softened (114 grams)
- 1 teaspoon vanilla extract or 1 ½ if utilizing allulose
- 2 massive eggs, room temperature at room temperature
- 2-3 massive ripe bananas, mashed to make 1 (240 grams)
- ½ cup buttermilk, room temperature
- 1 cup walnut items
Directions
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Preheat the oven 350°F. Grease and flour an 8 ½ by 4 ½ inch pan or 4 mini loaf pans (round 3×5).
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Whisk collectively the flour, baking powder, baking soda, salt and cinnamon. Ensure that all of the components are very completely blended at this level as a result of the batter is thick and it is arduous to combine with out overbeating as soon as the liquid is added. So actually whisk the dry components completely.
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Mix the softened butter and sugar within the bowl of a stand mixer and beat till creamy. Scrape sides of bowl and add the eggs one by one, beating simply till blended. Beat within the vanilla
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Add the flour combination and the buttermilk alternately, mixing with a heavy responsibility scraper till blended. Lastly, fold within the mashed bananas till evenly blended.
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Stir within the walnuts (if utilizing).
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Switch batter to loaf pan (or pans) and bake for about 60 minutes (check it after 60) for big loaf or 35 to 40 minutes for small. Examine at 35 minutes.
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Let cool on a rack for 10 minutes. Loosen edges with a knife and let cool for one more half-hour, then invert from pan and let cool utterly.
Notes
The calorie rely is for a thick slice (about 2 ½ oz) made with allulose. With sugar, it is nearer to 245 per slices.
Vitamin
Serving: 1gEnergy: 180kcalCarbohydrates: 20gProtein: 4gFats: 9g