This recipe was impressed by a humorous stevia business (hyperlink on the backside in case you’re within the temper for amusing). And whereas I may name these sugar-free oatmeal cookies, the raisins and molasses include pure sugar, in order that they’re virtually sugar-free. There’s no added desk sugar, brown sugar, coconut sugar, or something of the kind. The sweetness comes out of your alternative of Swerve, Lakanto Gold, Monk Fruit, Allulose or no matter sweetener you want!
Different Sweeteners
No-Sugar Oatmeal Cookies are a reboot of a recipe from my archives that got here from the again of a bag of a now-extinct product known as Stevia Solar Crystals. Since Solar Crystals are not any extra, I reworked the recipe utilizing different various sweeteners together with Swerve, Lakanto Golden Monk Fruit within the Uncooked. All of them labored fantastically! After attempting these sweeteners, I simply needed to check allulose. As anticipated, allulose sweetened cookies tasted the perfect however had a softer texture.
An Straightforward One Bowl Recipe
The recipe could be very straightforward. Every part comes collectively in a single bowl, beginning with very gentle butter, your sweetener of alternative, just a little molasses and a few cinnamon. Add an egg, adopted by vanilla, then combine within the baking soda, salt and spices. Flour, oats, raisins and nuts go in final. You possibly can then scoop and bake, or scoop dough, cowl and chill and bake as wanted. With all the testing, I now have a freezer of filled with sugar-free oatmeal cookie dough.
Splenda Stevia & Magic Baker
This is the hyperlink to the humorous stevia business. It is for a stevia product made by Splenda. Splenda is historically related to sucralose, however they’ve expanded into stevia and different sweetening blends. In actual fact, my favourite baking sweetener of all time is Splenda’s Magic Baker mix. I didn’t have any to check with this recipe, however I’m assured it could work completely right here.
No Sugar Oatmeal Cookies Baking Notes
So again to the cookies. Hopefully the recipe will work for everybody, but when not simply let me know and we will make changes. Listed below are my notes to this point.
- Butter — I have been testing with unsalted butter. In case you use salted butter you may cut back the salt considerably. I additionally examined with a stick of Nation Crock. If utilizing Nation Crock, additionally cut back the salt to ⅛ teaspoon.
- Sweetener — I went with as little sweetener as potential for the reason that raisins and molasses add sweetness. If utilizing straight allulose, you may want to make use of 1 ⅓ instances the quantity, so just a little over 160 grams reasonably than 125.
- Flour — I examined with King Arthur flour. The protein in King Arthur helps the cookie dough maintain its form. The longer it sits, the extra moisture is absorbed by the flour and oats, so in case you plan on refrigerating the dough, I like to recommend scooping out parts and flattening barely earlier than chilling. If going straight from bowl to oven, you may simply scoop and bake.
- Raisins — The raisins add some pure sugar. If you must go away them out, improve the quantity of different sweetener by ½ tablespoon. And naturally you may substitute cranberries or some other dried fruit.
Variations
There are tons of variations you may strive! I made one batch with dried cranberries and maple extract (Olive Nation) and so they had been glorious. Chocolate chips labored effectively, too. If you wish to decrease the carbs much more, strive them with Victoria’s Kitchen keto flour.
Recipe
Nearly Sugar-Free Oatmeal Cookies
Thick oatmeal cookies with out added sugar.
Substances
- 4 oz unsalted butter, softened (114 grams)
- ⅔ cup Swerve Granular, Lakanto Gold Erythritol Monk Fruit or Monk Fruit within the Uncooked (125 grams)
- ½ tablespoon molasses (10 grams)
- 1 teaspoon floor cinnamon
- 1 massive egg
- 1 teaspoon vanilla extract (or you should utilize ½ maple)
- ⅜ teaspoon baking soda
- ⅜ teaspoon salt ( cut back to ⅛ if utilizing salted butter)
- ⅔ cup all-purpose flour (80 grams)
- 1 ¼ cups old school oats (110 grams)
- ⅓ cup raisins (use roughly to style)
- ⅓ cup toasted pecans, chopped
Directions
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Preheat the oven to 350 levels F.
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Beat collectively the softened butter, sweetener, molasses and cinnamon till creamy and easy.
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Add the egg and beat till blended, then add the vanilla.
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Add the salt and baking soda on to the batter, then stir till blended. Add flour and stir till blended. Add oats and stir till blended, then add the raisins and nuts.
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Utilizing a medium dimension scoop or a heaping tablespoon, scoop balls of dough onto a parchment lined baking sheet or onto a dinner plate if you would like to relax the dough.
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Bake at 350 levels F for about 12 minutes or till the cookies seem golden. You too can strive baking at 375 if you’d like darker edges, however 350 is all the time a protected guess.
Notes
The diet counts got here from My Health Pal and embrace the nuts and raisins. Every cookie ought to weigh someplace round an oz.. In case you omit the pecans, the energy drop to 108, fats 7, protein 2 and carbs 19.
Diet
Serving: 1gEnergy: 125kcalCarbohydrates: 19gProtein: 2gFats: 8g
